PENNY

PENNY
Code : 0095
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I aim to be here for you and to make you feel safe and accepted. By reflecting your own words back, I will assist you in gaining a deeper understanding of your thoughts and feelings. I will help you to identify your own strengths, and to reconnect with your inner values and sense of self-worth.
Also speaks : drapeau

Schedule

 
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Mon 18 Jan.
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Tues 19 Jan.
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Wed 20 Jan.
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Thu 21 Jan.
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Fri 22 Jan.
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Sat 23 Jan.
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Sun 24 Jan.
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My profile

I aim to be here for you, to provide you with an empathic and non-judgmental environment, and to make you feel safe and accepted. During the sessions, I will rephrase your words or ask questions to help me understand you. By reflecting your own words back, I will assist you in gaining a deeper understanding of your thoughts and feelings. I will help you to identify your own strengths, and to reconnect with your inner values and sense of self-worth.

As the sessions progress, we will create a relationship which supports your process of self-exploration and acceptance. Each session will focus on you, and will give you the opportunity to learn how to take back control and feel empowered. I will help you explore and accept the entire you. You can simply be yourself and follow your heart. 

I am a bilingual (English/Mandarin) BACP registered psychotherapist. I hold a Master’s degree in Person-Centred Experiential Counselling and Psychotherapy Practice from the University of Nottingham. My previous background is in psychology in China. I started fostering my interest in psychology during high-school, and after I graduated from university and was placed in a hospital, I realised how much I would like to offer people psychotherapy, rather than just medicine.

My Experience

I have been working in various organisations in the mental health service since 2015, including as:

·         A trainee counsellor at Human Flourishing Project

·         A volunteer counsellor at the Nottinghamshire Hospice

·         A person-centred psychotherapist at Counselling Xtra

 

From these varied work experiences, I am privileged to have worked with people from a variety of backgrounds and ages, from 18+ to 70+.

 

My Strengths

I have had the opportunity to work with clients with issues ranging from:

·         Complex childhood abuse

·         Depression

·         Gambling addiction

·         Anxiety/stress

·         Bereavement

·         Anger management

·         Relationships issues

·         Obsessive-Compulsive Disorder (OCD)

·         Trauma and PTSD

·         Chronic fatigue syndrome / ME

·         Personal development