Counsellors' Portal

If you need someone to listen or to work through personal or professional issues, I can help. You will not be judged.

Do you need to talk? Is it all getting too much? Do you need help figuring stuff out? I offer therapeutic support in a safe, warm, non judgmental and confidential environment to help you explore your difficulties.

If you find yourself repeating the same old patterns of the past with a desire that things could be different perhaps it's time to try a different approach. My belief is that through awareness we have a choice and it doesn't have to be more of the same old thing.

I work in a non-judgmental way, in a safe, confidential and caring environment, supporting you to work through painful, challenging feelings and experiences. We can explore your own self-care, and how you can make changes to your life, so you can have your needs met. I encourage you to be as honest and open about your feelings and experiences.

I listen to you and give you the space to express, explore and release your concerns and difficulties. What I offer to you is to develop the understanding and ability to face what you find painful and unfair. I also practice and teach mindfulness and if suitable and if you wish, this can become part of the therapeutic process.

I offer a confidential service and an opportunity to explore and reflect upon the difficulties of life's journey. I help clients to work through emotional blocks, transform unhealthy patterns, change unhelpful thinking patterns, overcome barriers and increase feelings of well-being.

I'm a qualified Integrative Psychotherapist and am registered member with the BACP. I am a strong believer that whatever difficulties or challenges an individual and/or couple are experiencing; therapeutic support and intervention are effective to understanding and notion of change.

You encounter difficulties in your personal or professional life, you feel misunderstood, isolated and lack support from your family and friends, I offer a sympathetic listening to help you overcome this difficult time and find the way to appeasement.

Have you ever felt stuck, or that your life is not going the way you have hoped it would? Keep falling into repeating the same mistakes or feel that you simply cannot move on with your life? Whatever is troubling you, I am here to help you make more sense of your difficulties.

For our own protection, we often bury or deny what it is we are feeling, these suppressed emotions then form the blocks or filters through which we live our lives and limit our true potential. Counselling helps my clients to heal emotional pain, bringing a sense of liberation and personal growth giving them a greater understanding of who they are.