Counsellors' Portal

Life can throw us many difficulties and challenges to deal with. I am a qualified Accredited Counsellor and use a holistic/humanistic approach. We will look at present problems, past experiences, trigger situations, intermediate and core beliefs to help you understand yourself much better and encourage meaningful change.

From childhood through to late adulthood, there are certain times when we may need help addressing problems and issues that cause us emotional distress or make us feel overwhelmed. When you are experiencing these types of difficulties, you may benefit from the assistance of an experienced, trained professional.

My belief is that no matter who you are or where you are from, we all need counselling at some time or another. Whether life is just too difficult to cope with at the moment or whether you have had a dramatic life changing experience that you finding hard to cope with at the moment. Anxiety currently is also one of the biggest issues that are ho

Life can be difficult at times and we can all be in need of extra help and support. I have many years experience of anxiety, depression, anger and relationship issues. I can offer you time and space to enable you to explore issues causing concern and ultimately help you to make positive changes in your life.

I strive to work in a non-judgmental way, providing a safe and caring environment, supporting you to express and explore painful and challenging feelings and experiences. I feel that nothing is too big or small to share in counselling.

I listen to you and give you the space to express, explore and release your concerns and difficulties. What I offer to you is to develop the understanding and ability to face what you find painful and unfair. I also practice and teach mindfulness and if suitable and if you wish, this can become part of the therapeutic process.

I offer a confidential service and an opportunity to explore and reflect upon the difficulties of life's journey. I help clients to work through emotional blocks, transform unhealthy patterns, change unhelpful thinking patterns, overcome barriers and increase feelings of well-being.

I'm a qualified Integrative Psychotherapist and am registered member with the BACP. I am a strong believer that whatever difficulties or challenges an individual and/or couple are experiencing; therapeutic support and intervention are effective to understanding and notion of change.

Professional life and private life, although generally dissociated in popular belief, join in one and same reality: self and others. To be well with oneself, and to be good with those around us, are the fundamentals of a more satisfying and serene life.

Expressing yourself is the first step towards the solution! Throughout life, we face many difficulties within the professional or personal sphere. In the most adverse situations, tensions and doubts invade our thoughts and the distress settles. When overwhelmed, the feeling that there is no solution and the emotional fatigue quickly rise to the to